
Breath & Sweat
Thu, 03 Apr
|Cape Town
Join Breathwork & Sweatlodge Facilitators, Jean Rossouw and Guy Goode for a deeply transformational collaborative event.


Time & Location
03 Apr 2025, 15:30 – 20:00
Cape Town, 191 Hout Bay Main Rd, Hout Bay, Cape Town, 7806, South Africa
About the Event
Experience Breath as Medicine as we engage in a Breathwork journey, for deep connection within the heart-space and liberation from blockages. Staying in a state of internal bliss we gently move into the womb of the Mother Earth for a four round purification lodge.
This event is ideal for both first timers and experienced breathers / sweaters. Jean will start with a short introduction on breathwork, followed by a calming breath awareness practice, then we will engage in the technique of Conscious Connected Breathing. Afterwards, Guy will guide us into the lodge for a slightly condensed version of his traditional sweat lodge, with songs and prayers to support our healing.
Both modalities (Breathwork & Sweatlodge) are deeply transformational, so for that reason we have adapted the experience to a comfortable level so that we don’t push ourselves too hard. Please rest assured that you will be safely held throughout the whole…