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Breath & Sweat

Thu, 03 Apr

|

Cape Town

Join Breathwork & Sweatlodge Facilitators, Jean Rossouw and Guy Goode for a deeply transformational collaborative event.

Breath & Sweat
Breath & Sweat

Time & Location

03 Apr 2025, 15:30 – 20:00

Cape Town, 191 Hout Bay Main Rd, Hout Bay, Cape Town, 7806, South Africa

About the Event

Experience Breath as Medicine as we engage in a Breathwork journey, for deep connection within the heart-space and liberation from blockages. Staying in a state of internal bliss we gently move into the womb of the Mother Earth for a four round purification lodge.


This event is ideal for both first timers and experienced breathers / sweaters. Jean will start with a short introduction on breathwork, followed by a calming breath awareness practice, then we will engage in the technique of Conscious Connected Breathing. Afterwards, Guy will guide us into the lodge for a slightly condensed version of his traditional sweat lodge, with songs and prayers to support our healing.


Both modalities (Breathwork & Sweatlodge) are deeply transformational, so for that reason we have adapted the experience to a comfortable level so that we don’t push ourselves too hard. Please rest assured that you will be safely held throughout the whole…


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