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Understand Breath as a Tool for Transformation

It’s with great excitement to announce that Bodhi Breathwork will be offering a 10 week “Conscious Breathwork” mentorship program, starting 21st September 2021. Meetings will take place every Tuesday, morning or afternoon (time to be confirmed after input from all participants). Location: Bodhi Studio, 25 Luisa Way, Hout Bay (Cape Town)

 

The aim of this program is to equip and teach trainee’s, the process and practicalities involved in facilitating a Conscious Breathwork session, in a group or private setting.

 

Awareness around Breathwork is expanding rapidly around the globe due to its effectiveness as a tool for self awareness, self regulation and self transformation. As a Certified Breathwork Practitioner with adequate experience in facilitating Conscious Connected Breathwork sessions,  it feels in alignment to share the intricacies and flow of this powerful healing modality - while reaching more people who truly needs it. 

~ Who is this for? ~

If you are a practitioner in the following fields, then this program will deepen your expertise and knowledge on Breath as a tool for Transformation: 

 

Breathwork, Yoga, Reiki, Energy Healing, Body Worker, Psychology, Psychotherapy, Psychedelic Therapy, Addiction Therapy, Alternative Therapy, Body Stress Release, Trauma Counselling, Emotional Freedom Techniques, Health Coach, Life Coach, Tantra & Theta Healing (plus other Transformational Healing modalities)

The program is not limited to people in any of the above fields - if you are in a completely different profession and would like to become equipped with the necessary knowledge to facilitate Conscious Breathwork sessions, you may also apply.

 

The program will meet you where you are and it will take you to the level of complete confidence in facilitating Conscious Connected Breathwork sessions. Whether this is something extra you would like to offer to clients, or maybe this is where you would like to shift your focus. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   ~ The Program Outline ~

 

This program will start on 21st September 2021 and conclude on 23rd November 2021. Weekly meetings on Tuesdays (Time to be confirmed) at Bodhi Studio, 25 Luisa Way, Hout Bay. Follow-up support will continue after the program/course! 

 

Week 1: Opening & Introduction to Conscious Breathwork 

  • Overview of Program, Transformational Breathing variations, Styles & History

  • Self Study of Anatomy & Breathing Physiology 

 

Week 2: The Realm of Breathwork

  • Awareness, Regulation & Transformation

  • Breath Intelligence

 

Week 3: Elements involved in Conscious Connected Breathwork 

  • Energy, Set & Setting, Sound, Movement, Touch

  • Trauma, Thoughts, Emotions, Beliefs

 

Week 4: Guiding a 1:1 Conscious Breathwork session

  • Beginning, Middle & End of a session

  • Session aids & “What to do when?”

 

Week 5: Practical sessions 

  • 1:1 Practice with other participants

  • Q & A and sharing

 

Week 6: Facilitating a Group Conscious Breathwork session

  • Beginning, Middle & End of a session

  • Session aids & “What to do when?”

 

Week 7: Music in a Conscious Breathwork Journey

  • Musical Stages and flow of the Breathwork Journey

  • Guidelines and resources 

 

Week 8: Intuition as a guiding Force

  • Getting in touch with your Intuition

  • 1:1 session guiding Jean, Q & A, Ongoing support

 

Week 9: Integrating Transformational Experiences

  • Importance and areas of Integration 

  • “Mandala” Drawing

 

Week 10: Ongoing Support and starting out!

  • Becoming a team member of Bodhi Breathwork

  • Building a successful client based Practice - and gratitude party!

 

After 23rd November: 

Shadowing workshops at Bodhi Studio on your own time

 

 

 ~ * ~

 

 

Over the course of the program you will work with me to identify and become familiar with areas where there were big question marks. These may include, language, cuing, coaching assists, sequencing, music, integration and more.

 

This mentorship program is structured to fit into your active personal and professional life. We will meet up once a week to cover all the topics and related materials for 30 (+) hours over 10 weeks. Self Study is required as well as practical assignments and feedback - all of which you will have adequate time for. 

~ These include ~

Self Study of Anatomy and Breathing Physiology

Provide feedback on 5 x 1:1 sessions with friends or family  

Provide feedback on 3 x group sessions with friends or family (2-6 people)

Assignment for each lesson

 

 

~ Ongoing Support ~

  • By joining this program you will receive ongoing support on your journey, and also have the option to become a team member of Bodhi Breathwork. This will give trainee’s an opportunity to start out with group sessions on a solid platform, with needed support and guidance to become experienced and confident in the process. With more facilitators/practitioners sharing knowledge and experiences, there will be more opportunities for growth on so many levels! 

 

  • With the ongoing support you will also receive full access to my personal collection of Breathwork music categories and playlists that I have gathered over the last 4 years. 

 

  • You will receive a whole list of Coaching Assists & added techniques to implement during sessions.

 

 

~ * ~

 

There will be 8 in-person spaces available for this program. By limiting spaces we create an atmosphere for connection on a more personal level - which is a huge part of this program. Online spaces will open up from 2022

 

Upon completion of the 10 week program, participants will receive a Certificate of Competency in Conscious Breathwork Facilitation. Stating that the trainee has undergone the necessary training from a Certified Breathwork Practitioner, and is competent in the process involved to safely facilitate 1:1 or group sessions of up to 12 people.

~ * ~

 

Our breath is our greatest gift and the ideal tool to navigate change! How incredible is it to have this tool with us for a lifetime on this planet. Now you have an opportunity to learn more about it and share knowledge on Conscious Breathwork, while showing others how to heal themselves with their own Breath. A profoundly enriching and

transformational journey for practitioners working with clients - expanding into the Realm of Breathwork.

 

This program also serves as an opportunity to explore your own psyche and to hold space for yourself with Breath as your guide. 

What is your Breath telling you right now?

 

If you are feeling called to delve deeper into the breath as a tool for transformation, then get in touch with your application.

 

~ Exchange ~

Early Bird | Until 31st July 2021= R7500

Regular = R8800

(Payment options may be discussed)

 

Your application will be reviewed and you will be notified whether you have been accepted to join the program. Please note, this is not the last one, there will definitely be more to follow in 2022!

 

More information on Conscious Breathwork

 

More information or apply for Mentorship program

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