Conscious Breathwork ~ Expanded
Thu, 13 Oct
|Cape Town
Experience a longer Breath Journey to unravel even deeper layers of the onion!
Time & Location
13 Oct 2022, 18:00 – 20:00 SAST
Cape Town, 25 Luisa Way, Hout Bay, Cape Town, 7806, South Africa
About the Event
The Process
This Conscious Breathwork ~ Expanded session is ideal for experienced breathers (previously attended at least 2 x Conscious Connected Breathwork sessions with any other qualified practitioner) who would like to explore and unravel deeper layers of the psyche with an extended breath journey.
For this “Expanded” session, there will be Cacao, Cannabis or Rapé (Sacred Amazonian Snuff) to add to your Breathwork journey if you prefer. This is for participants that would like to explore lighter plant medicines in combination with Breath. If you feel called to any of the mentioned plants, please be here at 5:30pm.
We will start with a calming breath and body awareness practice, then we will engage in the technique of Conscious Connected Breathing for 1h30mins, ending the journey with sufficient time to integrate and land back in our bodies.
We will then have some tea and time for sharing and grounding. Integration will…