Online Psychedelic Breathwork ~ by DONATION!! (1)

This Online Conscious Breathwork session is ideal for first timers or experienced breathers. We will start with a short introduction, followed by a calming breath awareness practice, then we will engage in the technique of Conscious Connected Breathing.

Conscious Connected Breathing is a method of breath control that gives rise to expanded states of consciousness and has an effect on physical, mental, emotional and spiritual well-being as we activate the body’s inner healing intelligence.  The journey will be guided by carefully curated music and the intelligence of your own circular, connected breath. This combination allows you to move into a heart space while accessing expanded states of consciousness.

The process brings more energy and awareness into the body as the breather experiences a vibrational shift which releases suppressed energy, emotions, stress and trauma.

The process allows one to:

-become aware of self-limiting habits

-open to the capacity for self-healing