Conscious Breathwork ~ 27/3
Thu, 27 Mar
|Bodhi Breathwork
Experience Conscious Connected Breathwork ~ Surrender, Awaken, Transform Anyone is welcome!
Time & Location
27 Mar 2025, 18:00 – 20:00 SAST
Bodhi Breathwork , 25 Luisa Way, Hout Bay, Cape Town, 7806, South Africa
About the Event
Breathwork is based upon insights from modern consciousness research, transpersonal psychology, anthropology, Eastern spiritual practices, Shamanism and the world’s mystical traditions. Using the breath as a tool for transformation has proven to bring about shifts in one’s consciousness, health and connection to Self and others.
Conscious Breathwork, also known as Conscious Connected Breathing, is a method of breath control that gives rise to expanded states of consciousness and has an effect on physical, mental and spiritual well-being as we activate the body’s inner healing intelligence.
As an introspective journey guided by curated music, we learn to remove the pause between our breaths and enter a transpersonal state through the power of connected, circular breathing.
The process invokes a profound journey into whatever state of consciousness is relevant for the breather at the time. In other words, those aspects of the sub-conscious mind (in theta brain state) which have the strongest…