Conscious Breathwork ~ Nordic Roots

Breathwork is based upon insights from modern consciousness research, transpersonal psychology, anthropology, Eastern spiritual practices, Shamanism and the world’s mystical traditions. Using the breath as a tool for transformation has proven to bring about shifts in one’s consciousness, health and connection to Self, others and the Universe.

By accessing our enternal heartspace, we will journey deep into Nordic Roots. Maybe there's been a knowing, longing or remembrance within you. Join in for this transformational experience as we use our breath to access the universe within. 

Conscious Breathwork, also known as Conscious Connected Breathing, is a method of breath control that gives rise to expanded states of consciousness and has an effect on physical, mental and spiritual well-being as we activate the body’s inner healing intelligence.

As an introspective journey guided by curated music, we learn to remove the pause between our breaths and enter a transpersonal state through the power…