Conscious Breathwork with Doug

This session will be facilitated by Doug Byrne who has done my Conscious Breathwork Mentorship course in March 2022.

Doug Byrne is a Conscious Connected Breathwork facilitator and a student of Mindfulness Meditation through IMISA. His journey of space holding and healing work through holistic modalities has been practised over a number of years. Doug’s passion comes from his own embodied practise, allowing others to feel safe whilst they explore their most vulnerable and deeper selves.

Breathwork is based upon insights from modern consciousness research, transpersonal psychology, anthropology, Eastern spiritual practices, Shamanism and the world’s mystical traditions. Using the breath as a tool for transformation has proven to bring about shifts in one’s consciousness, health and connection to Self and others.

Conscious Breathwork, also known as Conscious Connected Breathing, is a method of breath control that gives rise to expanded states of consciousness and has an effect on physical, mental…