Online Psychedelic Breathwork ~ by DONATION!!
Tue, 11 Apr
|Cape Town
Experience the power of your own Breath through this online Conscious Connected Breathwork session
Time & Location
11 Apr 2023, 17:30 – 19:00
Cape Town, 25 Luisa Way, Hout Bay, Cape Town, 7806, South Africa
About the Event
IMPORTANT!
YOU NEED TO REGISTER HERE for the ZOOM link PLEASE!!!!!!
https://us02web.zoom.us/meeting/register/tZwpceqprj4uHdIwrmHs9yWoVm0Djh4cbs6c
This Online Conscious Breathwork session is ideal for first timers or experienced breathers. We will start with a short introduction, followed by a calming breath awareness practice, then we will engage in the technique of Conscious Connected Breathing.
Conscious Connected Breathing is a method of breath control that gives rise to expanded states of consciousness and has an effect on physical, mental, emotional and spiritual well-being as we activate the body’s inner healing intelligence. The journey will be guided by carefully curated music and the intelligence of your own circular, connected breath. This combination allows you to move into a heart space while accessing expanded states of consciousness.
The process brings more energy and awareness into the body as the breather experiences a vibrational shift which releases suppressed energy, emotions, stress and trauma.