Tue, 16 Nov|
Psychedelic Society ~ FREE Online Conscious Breathwork
Experience the transformational power of your own BREATH!
Time & Location
16 Nov 2021, 17:30 – 19:30
About the Event
This Online Conscious Breathwork session is ideal for first timers or experienced breathers.
We will start with a short introduction, followed by a calming breath awareness practice, then we will engage in the technique of Conscious Connected Breathing. Conscious Connected Breathing is a method of breath control that gives rise to expanded states of consciousness and has an effect on physical, mental, emotional and spiritual well-being as we activate the body’s inner healing intelligence.
The journey will be guided by carefully curated music and the intelligence of your own circular, connected breath. This combination allows you to move into a heart space while accessing expanded states of consciousness. The process brings more energy and awareness into the body as the breather experiences a vibrational shift which releases suppressed energy, emotions, stress and trauma.
During the session you will have the opportunity to access your own internal healing energy and greater knowing in a safe and held space, allowing for a powerful shift in yourself and your life. After the session you will have time to gently come back to your normal state of being.
There will be time for questions and sharing your experience with other participants if you prefer. Follow-up support and integration tips will be emailed to participants.
THIS IS A FREE EVENT, BUT PLEASE FEEL FREE TO DONATE AS AN ENERGETIC EXCHANGE:
Bank: FNB Name: Bodhi Breathwork Chq Acc num: 62757042967 Branch: 250655
Please add name and workshop date as reference and send proof of payment to: email@example.com
What to have with you: - Comfortable clothing - Mat/Matras to lie on - Blanket and pillow - Speaker or earphones - Eye mask (optional)
Looking forward to have you join in!