SOMA Breathwork

SOMA Breath combines rhythmical breathing, intention setting and specifically designed brainwave music that allows our nervous system to relax while we open up to the possibilities that are held within us.

Rhythmical breathing relaxes the nervous system and brings us into a state of heart coherence while the specifically designed brainwave music invites the subconscious mind to drop into deeper healing states where we can access inner wisdom and knowing.

SOMA breath also works with breath holds where we experience what no-breath feels like as we ask the question - Who Am I Without My Breath?

Each session builds as we give ourselves permission to open and journey deeper into the experience, holding our intention for the practise close to manifest more clearly what we are wanting to manifest into our lives.

This combination sets a powerful framework for a journey within where we can build our inner peace and strength while deepening our love for life itself.

You can register via the website or book your spot with your facilitator, Andy Murphy : andycmurphy1@gmail.com

He will send more preparatory information regarding the session. 

R300 per person

Thank you!