Breathwork in the Workplace

Service Description

Mindfulness and other breathing techniques are making steady inroads into corporate wellness programs since air is free and it proves to work. Corporate Breathwork proves to be a cost effective, time-efficient way to energize employees and equip them with techniques to deal successfully with stress and anxiety. Typical session: -45min | IN-PERSON or ONLINE -Booked anytime between 9am-5pm, Mon-Friday -Great for staff development or team building -Anyone and everyone welcome to join -Available to groups of various sizes -Office clothes, any preferred setting (meeting room, communal room etc) -Once-off, daily, weekly or monthly options available Pricing: R300 per person | 5-15 employees R250 per person | 15-30 employees Price includes travel cost when in 30km radius of Cape Town