Online Private Breathwork Therapy

Service Description

Join me from the comfort of your own home when we meet virtually for a 1:1 or group session. Ideal for when you cannot attend one of my workshops or a private session in person. These sessions last for about 90 minutes (ending with questions and integration). We will use Zoom conferencing software, a user friendly platform to which you will have a link. All you need to do is open your email and click on the link. We will start with a short introduction, a discussion about your needs for this session (In case of a Private 1:1 session), followed by a calming breath awareness practice. We will then engage in Conscious Connected Breathing. The journey will be guided by carefully curated music and the intelligence of your own circular, connected breath. This combination allows you to move into a heart space while accessing expanded states of consciousness, clarity and a deeper sense of connection with yourself. The process brings about physical, mental, emotional and spiritual benefits as you deliver life force energy (Chi, Prana) to every cell in your body while transforming stuck energy, stress and trauma. After the session you will have time to gently come back to your normal state of being. We will then discuss any insights you've experienced during the session, and how to integrate this information. What you will need for the session: - Yoga mat/ mattress - Blanket and pillow - Earphones or a speaker - Notebook for integration - Water - Comfortable clothes Cost for 1 person: - 1 session (90mins): R 1300 / $72 Cost for: 2 people: R800pp / $45 / €42 3 people: R700pp / $40 / €37 4 people: R650pp / $35 / €32 5 people: R550pp / $30 / €27 Further information and contra-indications will be sent upon booking confirmation. Thank you!